Keep your eyes on the frame to the left (or click the link below it to open a separate mini-window). There is no need to refresh your screen: it will happen automagically.
While you're at it, why not make a donation to the Beagle Project?
You know you want to.
Postscript: The live-blogging session is now over. A full transcript of it can be read here. Unfortunately, some of the participants have since deleted their accounts, meaning their entries have also disappeared, meaning that I appear to be talking to myself at times!