Soups and broths
- Thai chicken & mushroom broth
- Pulsating pulse soup
- Roasted red pepper and tomato soup
- Broccoli & Stilton soup
Pasta dishes
- Chilli, crab and lemon spaghetti
- Smoked salmon with pasta
- Spaghetti carbonara
- Spaghetti Bolognese
- Penne with feta and tomatoes
- Swiss pasta bake
- Mediterranean and basil pasta
Spicy dishes
- Chilli
- Thai red curry prawns
- Rare beef with hot soy and chilli
- Spiced rice with prawns
- Kedgeree
- Chicken and grapes
- Chick pea curry
- Tuna curry
- Dry chicken curry
- Roast fish with chickpeas and ginger
- Goan fish curry
- Curried scrambled eggs
- Edwina Curry
Other main courses
- Chicken & broccoli bake
- Chicken & Chorizo in Rioja
- Chicken baked with red onions, potatoes and rosemary
- Chicken rarebits
- Chicken & cashew nut stir-fry
- Sirloin steak with green peppercorn sauce
- Beef in easy tomato sauce
- Vinegar chicken (poulet au vinaigre de vin)
- Duck with beetroot and onion confit
- Smoked fish tart
- Roast monkfish in Parma ham