You might remember that around this time last year, I wrote about my nutty former school-mate Paul, who had just run from London to Dover, swam the English Channel, then cycled to Paris.
Paul is currently to be seen in BBC2's Special Forces: Ultimate Hell Week at 21:00 on Sunday evenings. He's the one looking utterly knackered. I appreciate that doesn't help whittle things down a great deal, so here's a screen-grab of Paul doing the ‘Ruck Run’, so you all know who to cheer for:
(I beat Paul at squash once, you know. That would have been before most of the other contestants on Special Forces: Ultimate Hell Week were born.)